Day 3 of LHHG’s Challenge

 

 

Day 3: LHHG’s Challenge asks, “Have you answered the questions from Dr. Oz’s Quiz: What is your Metabolism Type?“  If not take the time right now to answer. This is important, because you must know the inner workings of your body before you can achieve a healthy weight goal. I know this from years of trying everything to lose weight, and complaining to trainers.  Once you complete this task, focus on learning how to meditate for the rest of the week and enjoy the journey of living healthy, happy and green every day.


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